When ADHD Makes You Hungry: Foods That Feed Focus
By: Fraser NicollADHD and hunger go hand in hand. Learn how better meal planning, grocery habits, and nutrition can support focus, energy, and brain function.
ADHD vs High Functioning Autism: Key Differences Explained
By: Fraser NicollA funny, honest guide to ADHD vs high-functioning autism. Learn the real differences, overlaps, and why understanding yourself helps you support your kids better.
What ADHD Coaching Is and How to Find a Coach
By: Fraser NicollNew Blog Post DescriptionADHD coaching explained. What it is, how it works, and how to find the best coach for your unique needs. Practical strategies and real change in daily life.
ADHD Medications Guide: Dose, Switching, and Comparison
By: Fraser NicollADHD medications explained clearly: UK and international options, doses, switching, side effects, and lived experience with ADHD 360’s online support.
